How Applying Makeup Can Serve as a Built-In Form of Daily Meditation

Shy emphasizes the important distinction between looking in the mirror to spot imperfections and using makeup to conceal them versus gazing at those perceived flaws with tenderness and self-love and using makeup to accentuate and play.

Published on Well + Good on September 25, 2023

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The Benefits of Meditation, and the Easiest Way to Get Started